Have you ever heard of or tried the delicious coxinhas fit? They have a unique flavor that will win you and your whole family over, I'm sure no one will realize that it's a fit thigh. In principle, it is very easy to make and you can prepare it in the comfort of your home.
These tasty fit thigh They are ideal for pre-workout or everyday use. So, stop everything you are doing and follow some recipe options below. fit thigh for you to prepare for your afternoon snack.
1.Coxinha fit recipe for your pre-workout
Initially, know that this coxinha fit recipe is the ideal option not only for your pre-workout, but also for an afternoon snack with the family. In fact, it is made with cassava dough and a tasty chicken filling. I'm sure you and your whole family will love trying this coxinha fit recipe. Check below which ingredients to use.
- 2 cassava
- Green scent to taste
- Salt to taste
- Cumin to taste
- Traditional chicken filling
- 2 egg whites
- Oat bran for breading
Method of preparation
- To begin with, peel the cassava and place it in a pressure cooker with water, salt and cumin. Cover and let cook until very soft.
- Then, drain the water and place the cassava in a bowl, mash until it forms a puree and add the green chilli.
- Then, take portions of the puree dough, open it in your hands and stuff it with the chicken.
- Then, shape into drumsticks and dip in the egg white, oat bran, egg white again and bran.
- Then, place it in a mold and place it in the oven to bake at 200º C for 30 to 40 minutes.
- Finishing, remove from the oven and serve.
- Enjoy!
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2. Recipe for sweet potato coxinha fit
First of all, know that this sweet potato coxinha fit recipe has a unique and extremely delicious flavor. So, put on your apron and start preparing these sweet potato drumsticks. So, check below which ingredients you should use in this recipe.
- 1 medium sweet potato
- ½ grated onion
- 1 chopped tomato
- ¼ cooked and shredded chicken breast
- 30 grams of oat flour
- 2 chopped garlic
- 15 ml of olive oil
- 1 spoon of light cream cheese
- Salt to taste
- Black pepper to taste
- Fine herbs to taste
Method of preparation
- To begin with, peel the potatoes and cook until tender. Then, drain the water and knead it into a puree. Reserve!
- Next, in a frying pan, fry the garlic and onion in olive oil and sauté for a few minutes. Also add the shredded chicken, tomato, salt, black pepper and fine herbs.
- Afterwards, mix well and add the curd. This way, take portions of puree, open it in the palm of your hand and add the filling.
- Then, shape into drumsticks and coat in oat bran.
- Therefore, place it in a mold and place it in the oven to bake at 180º C for 25 minutes until golden.
- Serve!
3. Recipe for pumpkin and chicken coxinha fit
Firstly, you need to know that this pumpkin and chicken coxinha fit recipe has an incredible flavor. The best thing is that it is very easy to prepare and has an incredible flavor. So, do it today, put on your apron and see below what ingredients you will need.
- 1 yolk
- 500 grams of pumpkin
- 30 grams of oat flour
- 1 spoon of olive oil
- Salt to taste
- Oat flour for breading
- 300 grams of cooked chicken breast, shredded and seasoned
Method of preparation
- First, peel the pumpkin and place it in a pan with water and salt. Then cook for a few until it is al dente.
- Afterwards, drain the water and knead until it forms a puree. Add the oat flour, olive oil and mix well for a few minutes.
- Then, take portions of dough and stuff them with the chicken. Later, shape into drumsticks, coat in egg yolk and coat in oat flour.
- Finally, place it in a mold and place it in the oven to bake at 180º C until it is golden brown.
- Then serve! Enjoy.
